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Body Language for Success

 

Wednesday, January 25, 2023
7:00 pm - 8:00 pm Eastern
(6:00 pm Central // 4:00 pm Pacific)

Coach Aesha, presenter of the Body Language for Success workshop, will teach you how to use your posture to empower yourself. Your posture reflects your emotion, attitude, and intentions. Posture also reflects your limiting beliefs. By strengthening your posture you can make yourself resilient and confident.

What you will learn: 

  • Small changes lead to big results
  • Practice power poses and confident posture
  • Take movement breaks during the day
  • Practice optimal breathing

Free Class

8 Going
RSVP Here

Tickets

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Free Class + On Demand Video
Get 50% discount for on demand video access after the show! Great for rewatching or in case you miss the event!
$ 5.00
Unlimited
About the program leader: 

Aesha Tahir is an exercise physiologist on a mission to help desk-bound professionals live a better life by embracing better posture and movement in life. She is an exercise professional, entrepreneur, blogger, and wellness writer. Her book, “Unhunched” about discovering wellness through posture, is coming out May 2023. As a writer and speaker, she is passionate about incorporating movement and posture correction to help others unlock the door to self-confidence, emotional empowerment, and improved health. Her work has been published in Fitness Trainer Magazine and Personal Fitness Professionals, among others.