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It’s time to show some love to one of the most iconic media platforms for women – Girls Nite Live!
Girls Nite Live has offered fantastic programming and entertainment for women worldwide. But now, after four years of entertaining and inspiring women, Girls Nite Live needs your help. Consider making a gift to help keep the lights on.Coach Aesha, presenter of the Body Language for Success workshop, will teach you how to use your posture to empower yourself. Your posture reflects your emotion, attitude, and intentions. Posture also reflects your limiting beliefs. By strengthening your posture you can make yourself resilient and confident.
What you will learn:
- Small changes lead to big results
- Practice power poses and confident posture
- Take movement breaks during the day
- Practice optimal breathing
*This program is free.
**You also have the one-time opportunity to purchase the VIP ticket and on-demand video. The VIP ticket allows you to interact live with the presenter during the workshop. The video link will be sent to you when the workshop is over. VIP ticket including video is $5. This is a 50% discount off the normal on-demand price of $9.99!
About The Program Leader
Aesha Tahir is an exercise physiologist on a mission to help desk-bound professionals live a better life by embracing better posture and movement in life. She is an exercise professional, entrepreneur, blogger, and wellness writer. Her book, “Unhunched” about discovering wellness through posture, is coming out May 2023. As a writer and speaker, she is passionate about incorporating movement and posture correction to help others unlock the door to self-confidence, emotional empowerment, and improved health. Her work has been published in Fitness Trainer Magazine and Personal Fitness Professionals, among others.
