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5 Habits for Happiness


Wednesday, July 20, 2022
4:00 pm - 4:30 pm Eastern
(3:00 pm Central // 1:00 pm Pacific)

Happiness is a choice that you can develop with Francesca Phillips’ 5 habits for happiness. Her goal is to share with you plain truths and simple tools to help you accelerate and enjoy a more balanced and present life. By following these truths and tools, you will build a happiness mindset and A Good Space that has room for happiness in your life. 

What you will learn: 

  • The importance of a positive mindset and feeling good.
  • How doing less can make you happier.
  • Techniques to improve your mindset.


About the program leader: 

With a deep curiosity about the human spirit, Francesca Phillips obsesses about learning and sharing the most helpful spiritual principles and mindfulness practices. Not without putting them through a skeptical, science-supporting lens first. She founded The Good Space, a daily wellness email, to bridge the gap between the mundane and the mystical. She’s a writer and podcaster with a B.A. in Psychology.