Simple methods that you can add throughout your day to build and create a positive relationship with yourself.

What will you learn: 

• How to add gratitude to your morning?

• How to do affirmations.

• Power of journaling.

Serena Kumara is an intuitive mentor and the founder of The Milk & Honey Project.  She supports her clients in connecting with their most authentic selves. The spirit centered experiences she curates are designed to trigger thinking, feeling, unlearning and relearning, because Serena believes it is the true connection with your core essence that unlocks the door to living your most fulfilled life.