Facelift with Face Yoga
Face yoga is becoming very popular at a minimum cost compared to pricey facial treatments. Within this video, you will learn the science behind face yoga and how to sculpt your face from the inside out. Sophia Ha, certified face yoga coach and wellness advisor, will explain how the facial muscles respond to different facial positions and techniques. By strengthening and toning these facial muscles attached to the skin, the benefit is a beautiful, natural lift to the face, jowl, and neck.
The benefits of Yoga Facelift exercises are better circulation, stronger facial muscles, and fewer fine lines and wrinkles. Some practitioners also believe that it helps to give your skin a beautiful glow, reduces puffiness, improves under-eye circles, and relieves musculoskeletal pain.
Face yoga combines exercises, stretches, and massage techniques like acupressure for your face, jowls, and neck, thus reversing signs of stress and aging.
In this video with Sophia Ha, you will learn:
- Learn the fundamentals of Face Yoga.
- The science behind face yoga.
- Walk away feeling and looking lifted!
In addition to this video, check out our GNL How To Get a Facelift with Face Yoga blog.
Learn More with GNL Social Community.