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Create A Healthy Mind And Body Connection


Izzy Atkinson will show you how you can create a healthier connection between your mind and your body. You will learn some tools to challenge your own self-limiting thoughts and increase your self confidence.



    What you will learn: 

    • How to create a healthier mind/body connection
    • Tools to become less self-limiting
    • How to increase your confidence and sense of self
    • How to gain confidence back in yourself

    GNL welcomes you to its one-of-a-kind video called ‘Create A Healthy Mind And Body Connection,’ hosted by the wonderful Izzy Atkinson, who will guide you on a journey toward a stronger and more positive relationship between your body and your mind. 

    Gain invaluable insights & tools to become the best version of yourself!

    How to Create a Healthier Mind/Body Connection?

    Izzy will guide you on how to develop a powerful and nourishing association between your mind and body, as well as how to attend to your body’s needs and address them accordingly. By being more mindful of your body’s indications, you will discover how to make a  more proportional and harmonious connection between your mind & body. 

    Tools to Become Less Self-limiting

    Bounce back from setbacks & reach your goals!

    Have you ever felt like you are holding yourself back from accomplishing your goals? If so, this video is for you! 

    Izzy will communicate some effective techniques to help you set free from your self-restricting thoughts. By knowing how to challenge antagonistic self-talk and confining beliefs, you will get all the conviction and courage to chase your dreams. 

    How to Increase Your Confidence and Sense of Self?

    Building a strong mind & body relationship is vital for elevating your faith and sense of self-worth. Izzy will direct you on how to tap into your internal potency and acquire deep self-awareness. You will be gaining a better insight into your strengths and weaknesses as well.

    How to Regain Confidence in Yourself?

    Sometimes life knocks our confidence and self-belief, and this can be due to multiple reasons. Fret Not! This GNL on-demand video will help you retrieve your self-confidence & faith. Our expert host will share her tried methods for overpowering self-doubt and building an optimistic and resilient attitude. 

    What are you waiting for? Take the 1st step towards a healthier & happier self!


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