Karla Baptise will guide you through the powerful and therapeutic process of journaling. If you haven’t journaled before, now is a great chance to try. All are welcome!

What you will learn:

• The benefits of expressive writing.

• How to use journaling to heal.

• How to use journaling to focus on gratitude.

This will be an interactive session where participants can introduce themselves to one another, share stories and ask questions. For the comfort level for all in attendance, we request that all have your camera and microphone on at least to introduce yourself. This session will not be recorded or live streamed. It is only open to those that register and come to zoom.

We look forward to chatting with you!

Karla Baptiste is an author and three-time breast cancer survivor. During her second diagnosis with breast cancer, Karla started a monthly expressive writing group at the hospital where she was being treated called “Writing Through It”. “Writing Through It” explores the healing power of journaling. After several years of leading “Writing Through It” at the hospital, Karla decided, with so many people struggling emotionally and physically during these trying times, it was time to expand to a broader audience. She now hosts “Writing Through It” monthly via Zoom.