Get up close and personal, and get your diet, exercise and nutrition questions answered with personal trainer and nutritional specialist Lana Davis.

What you will learn:

• Foods for fat loss.

• Exercise education.

This will be an interactive session where participants can introduce themselves to one another, share stories and ask questions. For the comfort level for all in attendance, we request that all have your camera and microphone on at least to introduce yourself. This session will not be recorded or live streamed. It is only open to those that register and come to zoom.

We look forward to chatting with you!

Visit FitsLana Fitness on the GNL Marketplace

When Lana Davis started working out in 2009 she just wanted to “lose my tummy,” “whittle my waist,” and feel more confident in her own skin. Today, as an NASM Certified in Personal Training with a Nutrition Specialization, Lana’s objective is to educate and empower her clients with the tools necessary to create their best self, and improve their quality of life.