Freedom with Food and Fitness is an online community that coaches women through the philosophy of intuitive eating.  Founder Alana Van Der Sluys helps women stop dieting for good!  She offers intensive group coaching, a bi-weekly podcast, guided meditations, free resources and will provide one-on-one coaching by Summer 2022.  Join a community that promotes body positivity and ED recovery by incorporating fitness and personalized coaching that will help you reclaim your life, happiness, and sanity.